Back-to-School Boot Camp!

By Tiara Shae: Twitter- @TiaraShaeH | Instagram- @TiaraShae Most of you guys…

How does Evelyn Lozada #kontrol her sexy, post-baby?

We have tuned in to see the exciting Evelyn Lozada on Basketball…

Cool Off with This Sweet Summer Treat!

The temperature is on the rise this summer and you do not…

Frank Wants You To Get NAKED!

frank Body coffee scrub is going to have you gaga for your…

#Kontrolyourskin even in the shower!

Smooth, silky, baby soft skin does not start after you shower or take…

Kontrol Your Fitness: 4 Exercise You Can Do For Abs That Don’t Include Crunches

1) Mountain Climbers: Great way to engage the lower abs. Try to…

Quick Health and Fitness Tips

1) Don’t be afraid to ask a fitness professional in your local…

Boost Your Summer with These 6 Key Ingredients

Do you need an energy boost throughout the day? Are you settling…

What can Kale do for you?

The warmer weather and lighter clothes of this season causes all of…